GLOW FOR A GOOD CAUSE

 

In July 2018 I travelled to California to visit the Body of Arts and Science International HQ (BASI)  where I attended a truly inspiring course with founder, Rael Isacowit . With teachers from around the world I  experimented with more complex choreography and various elements of Joseph Pilates original work.

Basi Round Back Barrell.jpg
 

75 MINUTES OF FLOWING INTERMEDIATE MATWORK

Each day began with a strong 90 minute class which energised the whole room and left all who took part exhausted, yet raring to go.  I came back inspired to create a similar energy and so ran a one off class for intermediate/ advanced/ more experienced Pilates practitioners at the pretty Lindfield Coffee works. As this class was as much for me as anyone else, i decided not to take a profit. 

I hope to continue with these on a monthly or 8 weekly schedule.

GLOW FOR A GOOD CAUSE will always donate all proceeds to various charities.