THE NEXT GLOW…

SATURDAY 6TH APRIL 2019 1.30PM

PROFILES STUDIO, HASSOCKS


90 MINUTES TO GET YOUR GLOW ON….

Barre Pilates, High Intensity Pilates (HIP)

& Dynamic Mat Flow

Inspiring & creative sessions for anyone who wants to be part of a pilates based workout that digs a little bit deeper than the average weekly class. We work every inch of the body, staying on our feet for a good 45 minutes of squats, balance, lunges and stretching. Then we hit the mat for 45 minutes of focussed Pilates to calm the respiratory system and use a slower pace to re-align the spine, pelvis and limbs whilst working hard to maintain a super strong core. Having donated every penny from the first three events to various charities, we will now make every third session a charity event.

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A FEW KIND WORDS…

I’ve done pilates before but obviously haven’t found the right teacher as today i definitely ‘got it’!

“Today was awesome. I will clearly have buttocks of steel tomorrow”

“it was very well done and a lot of fun. i hope you do another before too long”

“a great way to spend a saturday afternoon and with such lovely ladies, raising cash for a fabulous cause”

“it was awesome. thank you so much girls”

“ a brilliant team and a brilliant time”


February 2nd 2019

90 Minute Barre & Pilates Workshop with Nicola Bryson & Zoe Fisher to make you GLOW

Profiles Studio, Hassocks.

£240 raised for Honeypot Childrens Charity


November 2018

90 Minute Barre & Pilates Workshop with Nicola Bryson & Zoe Fisher to make you GLOW

Linear Fitness Studio. Haywards Heath.

£220 raised for Children With Cancer UK


June 2018

75 Minutes of Intermediate / Advanced Pilates for pilates lovers and teachers from Zoe Fisher

Lindfield Coffee Works. Lindfield Village.

£150 raised for Chestnut Tree House