NEW : FORTNIGHTLY SATURDAY CLASSES
welcome to our Fully equipped & professional pilates studio based in Haywards heath, West Sussex
"Lovely small studio with a warm welcome and, most importantly, the most talented and experienced teachers. You will be guided through every movement to truly understand your own body and its functionality to safely build strength and mobility." - Jo C
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"Lovely small studio with a warm welcome and, most importantly, the most talented and experienced teachers. You will be guided through every movement to truly understand your own body and its functionality to safely build strength and mobility." - Jo C 〰️
Fisherpilates Studio is based in West Sussex and has been operating since 2022. Run by myself, Zoe Fisher and my team of 3 exception teachers, we offer a mixture of one to one, semi private and small group pilates classes. I believe we offer a very client focussed approach which means that from the first meeting we make a concerted effort to understand the needs of the client, how they best learn, what they’re goals are and then we collaborate to steer them in the right direction. This can mean a period of one to one sessions whilst introducing the Pilates method - not always - but often we find this really helps clients move into classes. We are alll certified with the gold standard of international schools, BASI Pilates.
We are very used to working with a range of spinal conditions from scoliosis to disc herniations
We focus on the principles of Pilates with all clients;: Awareness, Breathing, Balance, Concentration, Control, Centering, Efficiency, Flow, Precision, Harmony
We assist with pre and post surgery rehabilitation and aim to help clients gain a solid foundation from which to recover and move forwards
We believe in establishing healthy and functional movement patterns and that in doing so many aches, pains and stresses can be alleviated
We have many clients who simply love the whole Pilates method, the flow, the breath work and the energy and come for a regular top to toe, workout
“Zoe really knows her stuff and understood the complexities of my scoliosis. Her knowledge, keen observation and ability to describe what it is my body is supposed to be doing is excellent! I’m doing things I didn’t think were possible”
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“Zoe really knows her stuff and understood the complexities of my scoliosis. Her knowledge, keen observation and ability to describe what it is my body is supposed to be doing is excellent! I’m doing things I didn’t think were possible” 〰️